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Paramus School District

Students Participate in Yoga to Promote Mindfulness

Midland Elementary School students in Kindergarten through 4th grade participated in Yoga sessions on March 4, 2025! Facilitated by school counselor, Ms. Samantha Incremona, the yoga exercises helped to promote mindfulness and self-regulation.


    Students watching a screen show them how to do yoga Students twisting
    students standing with their hands above their heads Students doing yoga

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